Nature’s 
Energy Superfood Açaí Berry
Why is Açaí berry an energy superfood and what is it’s effect in
weight loss and health generally.
Açaí (ah-sigh-ee) Berry is nutritious and powerful food. It is a high-energy berry of an Amazon palm tree harvested in the rainforests of Brazil. The juice and pulp of açaí fruits (Euterpe oleracea) are frequently used in various juice blends, smoothies, sodas, and other beverages
Açaí tastes like a vibrant blend of berries and something like coffee and in its royal purple pigment is the magic that makes it nature’s perfect energy fruit. Açaí is packed full of antioxidants, amino acids and essential fatty acids.
Why Antioxidants are Important for your Health
Many food products are labeled ‘contains powerful antioxidants’ yet many people are unaware of reasons why antioxidants are given such importance. Antioxidants are chemical compounds which have the capacity for counter-acting cell oxidation. Simply antioxidants can help your body to resist the development of various neurological (brain), cardiovascular (heart and veins) and cancerous diseases. A powerful source of antioxidants is an important addition to any diet. Some other potent antioxidants are herbal green tea, acai berry, goji berry, pomegranate, green tea extract, mangosteen and alpha lipoic acid.
10,000 oxidative hits to every cell in our body each day is reason enough to consider antioxidants as an important factor in achieving optimum health.
You may also notice that you are more tired when you have a lack of antioxidants. The right amount of antioxidants makes you healthier, and gives you more energy. When you have the right amount of antioxidants and vitamins in your body you will be able to notice the difference.
Açaí Berry Superfood effects in weight loss
Açaí Berry Superfood is also natural weight loss, dietary supplement for people who prefer all natural weight loss methods.
It contains a synergy of monounsaturated (healthy) fats, dietary fiber and phytosterols to help promote cardiovascular and digestive health and has an almost perfect essential amino acid complex in conjunction with valuable trace minerals, vital to proper muscle contraction and regeneration.
Thus Açaí Berry Superfood work as an all natural weight loss cleansing product and a natural weight loss solution.
Also the fatty acid content in açaí resembles that of olive oil, and is rich in monounsaturated oleic acid. Oleic acid is important for a number of reasons. It helps omega-3 fish oils penetrate the cell membrane; together they help make cell membranes more supple. By keeping the cell membrane supple, all hormones, neurotransmitter and insulin receptors function more efficiently. This is particularly important because high insulin levels create an inflammatory state, and we know, inflammation causes aging.
Some other health benefit of Açaí Berry Superfood are:
NATURAL VITAMIN E: to protect against aging.
THEOBROMINE: acts as a bronchial dilator to help open air passage ways in the lungs. This increased air capacity helps in oxygen intake, which increases endurance, strength, and athletic performance.
PHOTOSTEROLS: These complex compounds of plant cell membranes are used to treat symptoms associated with BPH, (benign prostate hyperplasia). Photosterols also help promote a healthy cardiovascular system and contributes to a healthy digestive tract.
OMEGA FATTY ACIDS:(Omega 9, Omega 6, and Omega 3). These mono-saturated essential fatty acids help lower LDL (harmful cholesterol) while maintaining HDL (beneficial cholesterol). This unique ratio resembles the same combination as olive oil. Omega fatty acids combat heart disease by increasing healthy cell development. Omega fatty acids are essential for healthy nervous system development and regeneration. They help rapidly repair and rejuvenate muscles after intense exercise.
AMINO ACIDS: the Acai berry contains an almost perfect essential amino acid complex. This is vital for proper muscle contraction and regeneration, and for endurance, strength, sustained energy and muscle development.
ANTI-OXIDANTS: Acai is rich in antocyanins, an essential anti-oxidizer that helps combat premature aging. In fact, acai has 10 –30 times more anthocyanins (purple colored anti-oxidants) that a glass of red wine.
Hello Janis, you can buy Acai berry from health food stores normally and also you have sites in the internet that sell Acai berry. I get mine from a local health food store.
Where can you buy these berries?
You actually make it seem so easy with your presentation but I to find this topic to be really one thing that I feel I would by no means understand. It kind of feels too complicated and very wide for me. I am having a look forward for your subsequent post, I’ll attempt to get the cling of it!
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That is what most of us take into consideration so heavily. This acai berry stuff is great- I stopped drinking alcohol a while ago and stopped having my glass of red wine with dinner for the anti-oxidants.
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Thanks for your comment and I totally agree with you.
I love Acai Berry for everything to weight loss to anti aging. If you are not using Acai berry for these things you really need to get you hands on it.
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An awesome post as always. I really love your post. Please keep it up.
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Really i Like it thanks for sharing such a nice and informative post.keep it up i am regular user of your blog dude…
I am very pleased to know all about the Acai Berry.I like it so much becoz i found it quite delicious.
There are many natural health drinks that have yet to gain popularity but are amazing and may be the next big trend like acai. For example, Rooibos tea in general is extremely healthy and the benefits are still being discovered. Some blends even contain South African botanicals that are very powerful such as Hoodia (reduces appetite) and Buchu (detoxifier).
It is very safe for health as well and its regular use make you healthier and you can lose your weight as well.so thanks for sharing such a nice article.
Acai berry is definitely a life saver for those who want to lose weight!
Some terrific facts you offered here, some I agree with some not really with others.
Acai berry is good for many things, it can aid in weight loss. It also contains powerful anti-oxidants, the reason that it seems like a new magic food is that in truth it is new to us. It really hasnt been around in the west for very long.
It’s pretty awesome having nutrition as my life. I always tell people when they ask me what kind of supplements to take. Start with the basics and get some protein as a body building supplement then if you want, try an EFA stack for weight loss. As always throw in a multivitamin.
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Antioxidants can help the condition of your skin and the health of your cells, I am not so sure if it will help acne, I have never heard of that, and it doesnt seem to make sense. I get pimples all over my face because i work in a dirty environment, its completely independant of my health and skin condition.
If you want to add antioxidants to your diet, there is a product called Exfuze, its a daily suppliment in the form of a tasty juice. They make it from the 7 most nutrient packed fruits known by science, asside from being a great source of antioxidants, and vitamins, it has coutless other benfits
Hello, I found http://cleanhealthyliving.com/looseweightgreentea/energy-superfood-acai-berry/ in a new directory of blogs and I found it very nice and informative
Of course, what a fantastic site and informative posts, I will add backlink – bookmark this site? Regards.
Acai berry is no question, the most recommended health drink now a days.
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This acai berry stuff is great- I stopped drinking alcohol a while ago and stopped having my glass of red wine with dinner for the anti-oxidants. Having Acai juice is much better, and honestly, tastier!
I’ve been on acai products for 2 months now and besides the fact that I’m losing weight my energy level is also way higher. I found some reviews and free samples of acai berry diet at http://www.acai.ekaranga.com/acai1.php you should check it out.
As I have seen, acai berry is a good thing for a certain diet for weight and fat loss. It’s kind of easy to adopt and very compatible since it’s in the form of food. The best thing about this food aside for weight loss is that, it contained anti-oxidants that are really good for our health. Weight and fat loss is more effective if you going to include workout or just a simple fitness exercise such as walking.
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Acai berry is good for the body most say..it comes from brazil, south america from a amazon palm tree! I never knew that.
Acai berry is very famous in our country, now only i am coming to know that it is from amazon, so it is giving real other benefits to us, especially i like acai berry in weight loss issues, it is a best and nature to lose weight with out side effect….
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I have heard of Acai Berries from my friend who found it good to use. Many of them also spoke positively about Hoodia when loseing weight. I think these should be part of a balanced diet and regular exercise…oh an a glass of wine (to help the medicine go down)
Brian
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Nice Site layout for your blog. I am looking forward to reading more from you.
great site you have here will return
When your body is presented with a daily routine that promotes health such as the use of antioxidants and vitamins it practically eliminates colds and flu like symptoms. i have practiced this for years and almost never deal with sickness.
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Acai Berry is a terrific product that is an aid in total body health. There are very few options available that generate all of the benefits you get from Acai Berry.
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Acai Berry I haven’t heard of these fruit before, when I just saw the name I just feel the taste and the color seems like red wine. Acai containing antioxidants, amino acids and essential fatty acids will definitely helps our body to resist the development of various brain, heart, veins and cancerous diseases. Moreover it’s an important addition to any diet in achieving optimum health. It’s a nice layout and I am looking forward to read more from you.
As I have seen, acai berry is a good thing for a certain diet for weight and fat loss. It’s kind of easy to adopt and very compatible since it’s in the form of food. The best thing about this food aside for weight loss is that, it contained anti-oxidants that are really good for our health. Weight and fat loss is more effective if you going to include workout or just a simple fitness exercise such as walking.
Great post!
While acai berry isn’t really a magic weight loss pill, if you are looking to lose weight fast with acai, adding it as a supplement to your diet is definitely beneficial. Packed with antioxidants, vitamins, protein and essential fatty acids, acai berries can support your weight loss diet by helping you make sure you get all of your nutritional needs met.
The powdered acaí fruit pulp and skin contains 44.2% fiber in weight, calcium, iron, vitamin A, 56.2% of its fat is oleic acid, 24% palmitic acid and 12.5% linoleic acid. It contains also beta-sitosterol for 80-90% of its total sterols.
The oil compartment in acai berry contains polyphenols (powerful antioxydants) such as procyanidin, vanillic acid. Acai berry also contains protocatechuic acid, and ferulic acid, which degrade substantially during storage or exposure to heat.
Furthermore acai berry contains anthocyanin pigments, flavonoid-like compounds including homoorientin, orientin, taxifolin, deoxyhexose, isovitexin, scoparin, proanthocyanidins, and low levels of resveratrol (grape skin antioxydant)
The purple acai berry variety has high antioxydant activity against superoxide and peroxyl radicals.
There are many other unknown plants in the amazon region. At least 2/3 of the endemic plants there have not been stidied yet. The best way to get to the interesting plants there is to listen to the traditional populations living there. Otherwise the task may be overwhelming.
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Acai Berry, Caralluma Burn and Green Tea are great sources of antioxydants and are useful for those who want to lose weight.
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Great work! I completely agree with that Acai Berry is nutritious and powerful food. It is a high-energy berry of an Amazon palm tree harvested in the rainforests of Brazil and Acai Berry help me lot to reduce my weight. If your use it as a juice then it will effect a lot in your body. Nice information about Acai Berry and it’s reaaly good to hear all about Acai Berry.
What I like the most with this acai berry plant, is that exotic feeling of getting something special, wonder of nature style.
There was a time, long ago, when it was everybody’s task to find out wonders of nature to cure everyday diseases and little problems. Because there was nobody else at the time to do that job.
Now that we have large corporations doing that job in a systematic way for years, it’s reassuring to find there are still “new” wonders of nature showing up.
We’ve no found everything yet. There are still things to learn and maybe some of the threats we face today will get a solution this way.
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Don’t forget about resveratrol, similar to acai berry it has tons of health benefits!
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Acai berry is definitely a life saver for those who want to lose weight!
Acai Berry is certainly a big help in trying to lose weight. I would just add that no matter what products you use to make losing weight more efficient, exercising on a regular basis should not be left out.
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Acai berry’s are loaded with powerful antioxidants, healthy fatty acids and dietary fiber so using it as part of a healthy balanced diet can only to good.
great stuff! Just a quick correction and some more info about the effects of Acai berry on prostate health: Acai berry contains valuable PHYTOSTEROLS – not photosterols. Sterols are components of plant cell membranes providing numerous benefits to the human body, namely the reduction of blood plasma cholesterol. Sterols are currently being used to treat symptoms associated with BPH (benign prostate hyperplasia). Preliminary evidence suggests that beta-sitosterol (the predominant sterol in Acai) may help prevent immune weakness resulting from severe physical stress. Acai is a good source of fiber -3.5 grams of dietary fiber in one serving of Acai. Fiber promotes a healthy digestive system. Low fiber in the American diet is thought to be a contributing factor to the high incidence of cancer and heart disease. Soluble fibers may help lower blood cholesterol; insoluble fibers are thought to help reduce the risk of developing certain types of cancers.
I buy fresh Acai berries and blend them with other fruits into a smoothy for my breakfast. Fresh is best if you are looking for anti-oxidant and vitamin benefits because they disappear rapidly as soon as the fruit or veg is plucked from the plant.
I’ve only heard good things about the acai berry and acai juice.
Just back from Brazil – It’s no wonder those ladies, even those in their 70′s, have such glowing skin, trim bodies and look so young: acai berries at breakfast and refreshing acai drinks throughout the day are a part of their normal, regular daily diets!
Green super foods give concentrated nutrition for a healthy energy drink
I lived in Rio de Janeiro and it’s interesting, vendors would approach us on the beach with an offer for a snowcone, then they’d pour acai berry juice over the top of the cone.
It’s a Small World,
Glen Woodfin
Wondering if acai berry and resveratrol have similar effects. Has anyone seen a comparison?
I guess that Acai Berry is the “new black”.
But it actually seems to be working.