Energy Superfood – Acai Berry
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Nature’s 
Energy Superfood Açaí Berry
Why is Açaí berry an energy superfood and what is it’s effect in
weight loss and health generally.
Açaí (ah-sigh-ee) Berry is nutritious and powerful food. It is a high-energy berry of an Amazon palm tree harvested in the rainforests of Brazil. The juice and pulp of açaí fruits (Euterpe oleracea) are frequently used in various juice blends, smoothies, sodas, and other beverages
Açaí tastes like a vibrant blend of berries and something like coffee and in its royal purple pigment is the magic that makes it nature’s perfect energy fruit. Açaí is packed full of antioxidants, amino acids and essential fatty acids.
Why Antioxidants are Important for your Health
Many food products are labeled ‘contains powerful antioxidants’ yet many people are unaware of reasons why antioxidants are given such importance. Antioxidants are chemical compounds which have the capacity for counter-acting cell oxidation. Simply antioxidants can help your body to resist the development of various neurological (brain), cardiovascular (heart and veins) and cancerous diseases. A powerful source of antioxidants is an important addition to any diet. Some other potent antioxidants are herbal green tea, acai berry, goji berry, pomegranate, green tea extract, mangosteen and alpha lipoic acid.
10,000 oxidative hits to every cell in our body each day is reason enough to consider antioxidants as an important factor in achieving optimum health.
You may also notice that you are more tired when you have a lack of antioxidants. The right amount of antioxidants makes you healthier, and gives you more energy. When you have the right amount of antioxidants and vitamins in your body you will be able to notice the difference.
Açaí Berry Superfood effects in weight loss
Açaí Berry Superfood is also natural weight loss, dietary supplement for people who prefer all natural weight loss methods.
It contains a synergy of monounsaturated (healthy) fats, dietary fiber and phytosterols to help promote cardiovascular and digestive health and has an almost perfect essential amino acid complex in conjunction with valuable trace minerals, vital to proper muscle contraction and regeneration.
Thus Açaí Berry Superfood work as an all natural weight loss cleansing product and a natural weight loss solution.
Also the fatty acid content in açaí resembles that of olive oil, and is rich in monounsaturated oleic acid. Oleic acid is important for a number of reasons. It helps omega-3 fish oils penetrate the cell membrane; together they help make cell membranes more supple. By keeping the cell membrane supple, all hormones, neurotransmitter and insulin receptors function more efficiently. This is particularly important because high insulin levels create an inflammatory state, and we know, inflammation causes aging.
Some other health benefit of Açaí Berry Superfood are:
NATURAL VITAMIN E: to protect against aging.
THEOBROMINE: acts as a bronchial dilator to help open air passage ways in the lungs. This increased air capacity helps in oxygen intake, which increases endurance, strength, and athletic performance.
PHOTOSTEROLS: These complex compounds of plant cell membranes are used to treat symptoms associated with BPH, (benign prostate hyperplasia). Photosterols also help promote a healthy cardiovascular system and contributes to a healthy digestive tract.
OMEGA FATTY ACIDS:(Omega 9, Omega 6, and Omega 3). These mono-saturated essential fatty acids help lower LDL (harmful cholesterol) while maintaining HDL (beneficial cholesterol). This unique ratio resembles the same combination as olive oil. Omega fatty acids combat heart disease by increasing healthy cell development. Omega fatty acids are essential for healthy nervous system development and regeneration. They help rapidly repair and rejuvenate muscles after intense exercise.
AMINO ACIDS: the Acai berry contains an almost perfect essential amino acid complex. This is vital for proper muscle contraction and regeneration, and for endurance, strength, sustained energy and muscle development.
ANTI-OXIDANTS: Acai is rich in antocyanins, an essential anti-oxidizer that helps combat premature aging. In fact, acai has 10 –30 times more anthocyanins (purple colored anti-oxidants) that a glass of red wine.
November 14th, 2008 at 13:24
I usually have a glass of wine myself to help get antioxidants, however the acai berry sounds like something I would probably benefit more from taking over a glass of wine a day.
November 22nd, 2008 at 13:24
I did hear about gojis before and try to eat them on a regular basis, I just love them but I never heared of Acai Berrys, I definetly will try them tho. Seems like those 2 Berries have a lot in common. Thanks for the Info
Goji Freaks last blog post..Verwechsle nicht Mangelzustand mit Entgiftungszustand!
November 24th, 2008 at 13:24
I like your page! If anyone is interested in lossing weight with Acai Berry Check this out
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November 24th, 2008 at 13:24
Nice Site layout for your blog. I am looking forward to reading more from you.
Tom Humes
November 25th, 2008 at 13:24
Good post, I like your writing style! I’ve added http://cleanhealthyliving.com/cleanhealthyliving/ to my feed reader, and will be reading your posts from now on. Just a quick question – did you design your header image yourself, or have it done professionally? If you had it done by a professional, who was it?
November 25th, 2008 at 13:24
Enjoyed your blog, Acai Berry was a life saver! Youve gotta try it! Acai Berry.
December 16th, 2008 at 13:24
I’d never heard of Acai berries before but I shall certainly be trying to track some down in my locale. Great post and thanks for the advice
December 18th, 2008 at 13:24
It looks expensive, might give it a try tho!
December 26th, 2008 at 13:24
Dear Taylor thank you for visiting my blog and you are right Acai would give you a lot more antioxidants than red wine. Try it and see for yourself how it is.
February 23rd, 2009 at 13:24
I have heard nothing but good things about acai berries. I personally drink pomegranete juice helps out greatly for my immune system I almost never get sick. I gotta try acai berries.
steves last blog post..You MUST Read This Article To Find Out Whether Your Credit Card Debt Relief Company Is A Scam Or Not!
March 8th, 2009 at 13:24
Web design is the first thing your visitors will see. It will determine your credibility and whether or not your visitors will stay or leave. That is what most of us take into consideration so heavily. However, many of us forgot about the loading time of the page which takes about 7-9 seconds. Longer loading time will make visitors leave your site even without reading your content
March 8th, 2009 at 13:24
Hello Goji Freak, you are very well come and correct that these two berries have a lot in common. I like Goji berries also and eat them as a snack or with my morning cereal
March 8th, 2009 at 13:24
Thanks Jason! I like your page too, it’s very effective.
March 8th, 2009 at 13:24
Hello Tom and thanks! I hope you visit many more times and can find useful data from my blog.
March 8th, 2009 at 13:24
Hello John and thanks for adding me to your feed reader. The theme is a Word Press Theme called Athalupa.
March 8th, 2009 at 13:24
Thanks Sam and I completely agree with you. Everyone should try Acai
March 8th, 2009 at 13:24
Hello Tony, I am glad that you could learn something new. Definitely give it a try, I am sure you will see a difference in the way you feel. Thanks for stopping by.
March 8th, 2009 at 13:24
That is true Steve, I have also always heard good things of Acai. Never tried pomegranete juice but it sound very good too. I will check it out.
March 9th, 2009 at 13:24
Hello markez linda and thank you for your comment. You bring up some very valid points.
March 12th, 2009 at 13:24
Finally something new for me to learn and I am already subscribed. You can contact me if you need to.
March 14th, 2009 at 13:24
Can you provide more information on this?
March 15th, 2009 at 13:24
Very nice information. Thanks for this. By the way, did you create this layout yourself?
March 15th, 2009 at 13:24
Hi there and great if you learned something new! Thanks for visiting and subscribing
March 15th, 2009 at 13:24
Hello Chester and yes I can do that in the future. I am writing about something else now and will have it posted tomorrow. Check it out.
April 4th, 2009 at 13:24
Nice Analysis. Great Post. Keep it up.
April 7th, 2009 at 13:24
Hey thanks. I just want to ask you, how do I increase RSS readers?
April 9th, 2009 at 13:24
Hello Natural Weightloss, Thanks. I looked at your blog and it is interesting data and new to me.
April 9th, 2009 at 13:24
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June 18th, 2009 at 13:24
A very nice niche blog, and a good design there sparks Simplicity yet complex algorithm of the internet. Thanks man You rock
June 24th, 2009 at 13:24
Like red wine, Açaí berries are rich in vitamins and nutrients and have powerful antioxidants. However I do believe that evidence does suggest that Acai is much better. After taking it I felt my energy increase and it aided me in digestion. This helped me keep up an exercise program which in conjunction with a low fat diet did help me lose some weight. So instead of drinking red wine with more calories, I choose Acai.
June 26th, 2009 at 13:24
Acai berry has been a life saver for me. I’ve been using these supplements since December and boy am I impressed with the results! I’ve lost well over 27 lb’s and counting. Loving it!
July 10th, 2009 at 13:24
There is obviously a lot to know about this. I think you made some good points in Features also.
July 14th, 2009 at 13:24
One reason why antioxidants are good for energy is that they help the mitochondria, which are the energy factories in our cells, function better by mopping up the free radicals created from energy production
maxgxl´s last blog ..MaxGXL reviews updated Mon May 18 2009 11:22 pm CDT
July 14th, 2009 at 13:24
I have read up about these antioxidants and how they can give us so many health benefits. It can be very off putting because there are so many different supplements and combinations of extracts etc. For someone who is still confused about the whole anti aging and weight loss supplements business, why would anyone choose acai over resveratrol and even that new berry called Maqui that is supposed to have 3 or 4 times the antioxidants in them that acai?
July 14th, 2009 at 13:24
I have had some success with acai berry. I do agree that it is probably better than red wine and has fewer calories. I use them in smoothies as well.
July 15th, 2009 at 13:24
I guess that Acai Berry is the “new black”.
But it actually seems to be working.
July 16th, 2009 at 13:24
Wondering if acai berry and resveratrol have similar effects. Has anyone seen a comparison?
July 24th, 2009 at 13:24
I lived in Rio de Janeiro and it’s interesting, vendors would approach us on the beach with an offer for a snowcone, then they’d pour acai berry juice over the top of the cone.
It’s a Small World,
Glen Woodfin
July 24th, 2009 at 13:24
Green super foods give concentrated nutrition for a healthy energy drink
August 3rd, 2009 at 13:24
Just back from Brazil – It’s no wonder those ladies, even those in their 70’s, have such glowing skin, trim bodies and look so young: acai berries at breakfast and refreshing acai drinks throughout the day are a part of their normal, regular daily diets!
August 7th, 2009 at 13:24
I’ve only heard good things about the acai berry and acai juice.
August 9th, 2009 at 13:24
I buy fresh Acai berries and blend them with other fruits into a smoothy for my breakfast. Fresh is best if you are looking for anti-oxidant and vitamin benefits because they disappear rapidly as soon as the fruit or veg is plucked from the plant.
August 11th, 2009 at 13:24
great stuff! Just a quick correction and some more info about the effects of Acai berry on prostate health: Acai berry contains valuable PHYTOSTEROLS – not photosterols. Sterols are components of plant cell membranes providing numerous benefits to the human body, namely the reduction of blood plasma cholesterol. Sterols are currently being used to treat symptoms associated with BPH (benign prostate hyperplasia). Preliminary evidence suggests that beta-sitosterol (the predominant sterol in Acai) may help prevent immune weakness resulting from severe physical stress. Acai is a good source of fiber -3.5 grams of dietary fiber in one serving of Acai. Fiber promotes a healthy digestive system. Low fiber in the American diet is thought to be a contributing factor to the high incidence of cancer and heart disease. Soluble fibers may help lower blood cholesterol; insoluble fibers are thought to help reduce the risk of developing certain types of cancers.
August 12th, 2009 at 13:24
Acai berry’s are loaded with powerful antioxidants, healthy fatty acids and dietary fiber so using it as part of a healthy balanced diet can only to good.
August 15th, 2009 at 13:24
Acai Berry is certainly a big help in trying to lose weight. I would just add that no matter what products you use to make losing weight more efficient, exercising on a regular basis should not be left out.
Jeremy@omron hj 112´s last blog ..Do Follow Blog, Comment Luv Keyword luv
August 17th, 2009 at 13:24
Acai berry is definitely a life saver for those who want to lose weight!
August 27th, 2009 at 13:24
Don’t forget about resveratrol, similar to acai berry it has tons of health benefits!
Brad´s last undefined ..If you register your site for free at
August 30th, 2009 at 13:24
What I like the most with this acai berry plant, is that exotic feeling of getting something special, wonder of nature style.
There was a time, long ago, when it was everybody’s task to find out wonders of nature to cure everyday diseases and little problems. Because there was nobody else at the time to do that job.
Now that we have large corporations doing that job in a systematic way for years, it’s reassuring to find there are still “new” wonders of nature showing up.
We’ve no found everything yet. There are still things to learn and maybe some of the threats we face today will get a solution this way.
mario@greenteasupplement.biz´s last blog ..Green Tea Capsules
August 31st, 2009 at 13:24
Great work! I completely agree with that Acai Berry is nutritious and powerful food. It is a high-energy berry of an Amazon palm tree harvested in the rainforests of Brazil and Acai Berry help me lot to reduce my weight. If your use it as a juice then it will effect a lot in your body. Nice information about Acai Berry and it’s reaaly good to hear all about Acai Berry.
September 1st, 2009 at 13:24
Acai Berry, Caralluma Burn and Green Tea are great sources of antioxydants and are useful for those who want to lose weight.
mario@greenteasupplement.biz´s last blog ..Green Tea Capsules
September 3rd, 2009 at 13:24
The powdered acaí fruit pulp and skin contains 44.2% fiber in weight, calcium, iron, vitamin A, 56.2% of its fat is oleic acid, 24% palmitic acid and 12.5% linoleic acid. It contains also beta-sitosterol for 80-90% of its total sterols.
The oil compartment in acai berry contains polyphenols (powerful antioxydants) such as procyanidin, vanillic acid. Acai berry also contains protocatechuic acid, and ferulic acid, which degrade substantially during storage or exposure to heat.
Furthermore acai berry contains anthocyanin pigments, flavonoid-like compounds including homoorientin, orientin, taxifolin, deoxyhexose, isovitexin, scoparin, proanthocyanidins, and low levels of resveratrol (grape skin antioxydant)
The purple acai berry variety has high antioxydant activity against superoxide and peroxyl radicals.
There are many other unknown plants in the amazon region. At least 2/3 of the endemic plants there have not been stidied yet. The best way to get to the interesting plants there is to listen to the traditional populations living there. Otherwise the task may be overwhelming.
mario@greenteasupplement.biz´s last blog ..Green Tea Capsules
September 15th, 2009 at 13:24
Great post!
While acai berry isn’t really a magic weight loss pill, if you are looking to lose weight fast with acai, adding it as a supplement to your diet is definitely beneficial. Packed with antioxidants, vitamins, protein and essential fatty acids, acai berries can support your weight loss diet by helping you make sure you get all of your nutritional needs met.
September 21st, 2009 at 13:24
As I have seen, acai berry is a good thing for a certain diet for weight and fat loss. It’s kind of easy to adopt and very compatible since it’s in the form of food. The best thing about this food aside for weight loss is that, it contained anti-oxidants that are really good for our health. Weight and fat loss is more effective if you going to include workout or just a simple fitness exercise such as walking.
September 29th, 2009 at 13:24
Acai Berry I haven’t heard of these fruit before, when I just saw the name I just feel the taste and the color seems like red wine. Acai containing antioxidants, amino acids and essential fatty acids will definitely helps our body to resist the development of various brain, heart, veins and cancerous diseases. Moreover it’s an important addition to any diet in achieving optimum health. It’s a nice layout and I am looking forward to read more from you.
October 1st, 2009 at 13:24
Acai Berry is a terrific product that is an aid in total body health. There are very few options available that generate all of the benefits you get from Acai Berry.
Jeff @ Idol White Pen´s last blog ..Idol White Product
October 7th, 2009 at 13:24
When your body is presented with a daily routine that promotes health such as the use of antioxidants and vitamins it practically eliminates colds and flu like symptoms. i have practiced this for years and almost never deal with sickness.
Jeff @ Idol White Pen´s last blog ..Idol White Product
October 14th, 2009 at 13:24
great site you have here will return
October 20th, 2009 at 13:24
Nice Site layout for your blog. I am looking forward to reading more from you.
October 29th, 2009 at 13:24
I have heard of Acai Berries from my friend who found it good to use. Many of them also spoke positively about Hoodia when loseing weight. I think these should be part of a balanced diet and regular exercise…oh an a glass of wine (to help the medicine go down)
Brian
Brian @ Bestantiagingskincareproducts.org´s last blog ..Anti aging skin care and diet
November 3rd, 2009 at 13:24
Acai berry is very famous in our country, now only i am coming to know that it is from amazon, so it is giving real other benefits to us, especially i like acai berry in weight loss issues, it is a best and nature to lose weight with out side effect….
Suresh@How to lose Weight´s last blog ..Home Exercises to Lose Weight Quickly
December 1st, 2009 at 13:24
Acai berry is good for the body most say..it comes from brazil, south america from a amazon palm tree! I never knew that.
December 3rd, 2009 at 13:24
Hi, I have just started up a blog website and I’ve started creating rather diverse content. Would you object if I write something about this blog? I will of course provide you and this site full acknowledgment.
December 9th, 2009 at 13:24
As I have seen, acai berry is a good thing for a certain diet for weight and fat loss. It’s kind of easy to adopt and very compatible since it’s in the form of food. The best thing about this food aside for weight loss is that, it contained anti-oxidants that are really good for our health. Weight and fat loss is more effective if you going to include workout or just a simple fitness exercise such as walking.
December 25th, 2009 at 13:24
I’ve been on acai products for 2 months now and besides the fact that I’m losing weight my energy level is also way higher. I found some reviews and free samples of acai berry diet at http://www.acai.ekaranga.com/acai1.php you should check it out.