If you’re new here, you might want to subscribe to my Blog. Thanks for visiting! Being Scandinavian Sauna is a must, it’s part of life! But is the effect of Sauna in weight loss myth or a fact? Saunas have been a popular tool for relaxation for a very long time. When saunas were first [...] Read more »
Nature’s Energy Superfood Açaí Berry Why is Açaí berry an energy superfood and what is it’s effect in weight loss and health generally. Açaí (ah-sigh-ee) Berry is nutritious and powerful food. It is a high-energy berry of an Amazon palm tree harvested in the rainforests of Brazil. The juice and pulp of açaí fruits (Euterpe [...] Read more »
Does Green Tea really help in weight loss? Find out There’s recently been a LOT in the news concerning green tea and weight loss. Green tea is the least processed and thus provides the most antioxidant polyphenols, notably a catechin called epigallocatechin-3-gallate (EGCG), which is believed to be responsible for most of the health benefits [...] Read more »
