Ever had a problem after Christmas fitting into your jeans?
I definitely have as I love all great foods that we have for Christmas. So I looked at it and thought why not do something now to loose few kilos and then enjoy all the Christmas foods without having worry about my weight.
I love to exercise and do so every other day. I am not one that likes to lift weights, do push-ups and I do not run unless something big and bad chasing me so I looked for an exercise program that is effective, fun and fast exercising the whole body and gives me a good cardio workout. I found one which I like very much and best of all it gives fast results in toning your body and burning that extra fat. It is a set of 5 videos and here is the first of the series. Check it out and let me know if you like it.
Comments from those who have been doing this workout:
1. Okay so I had been doing this for a couple weeks maybe 3 but very irregularly not daily and I have dropped a jean size. After seeing that result wow! I want to keep it up. 
I’m excited
2. I have to say I have done this workout everyday since last Tuesday and I have lost 2-4 pounds.. in just less than 7 days. And I feel my jeans are a lot looser round the waist and thighs… that was my most problematic area!! But this is great. Oh and I have lost a couple of inches round my hips too..So guys, this truly does work!!! Good luck.
3. If you do this 6 times a week and REALLY do eat right, you should lose about 10 pounds in the first 2 and 1/2 to 4 weeks. And 20 might be a little harder once you’ve lost that initial excess weight, but keep doing it and you’ll lose it no problem.
4. this work out will make you look very beautiful if you stick with it, it really does work
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Surely we have some time to lose weight now.
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why do the ads cover up the comments?
Normally I wouldn’t comment on posts but I felt that I had to as your writing style is actually good. You have broken down a tough area so that it easy to understand.
Can I just say what a reduction to find somebody who actually is aware of what theyre speaking about on the internet. You undoubtedly know the best way to deliver a difficulty to gentle and make it important. More folks need to learn this and perceive this aspect of the story. I cant consider youre not more in style because you undoubtedly have the gift.
Very helpful video for the person who want that his weight should be less and seems to be fit person. Eating and dieting is not necessary to bring your weight down. we should know the exercises to be a fit person and must keeping the activities to seeming a handsome and fit person
Sorry I do not have them, but you could look from you-tube under Billy Banks as he has done quite some exercise videos.
The strength of this workout is how fun it is. I don’t know how directly it translates into boxing, but it definitely helps. It feel like you are exercising with a purpose.
Do you have links for the rest of the videos! I’m definitely interested to give it a try.
I found your blog really great, full of quality resource and information. Thanks a lot for this wonderful post. Keep writing.
Bill, you are absolutely correct, it shows that you’re an authority on the subject. I admire someone that takes the pride you have and with your projecton of information. oSo when i actually do sit down to read material, I appreciate well written and organized blogs like this one. I have it bookmarked and will be back. Thanks.
I am waiting for some results!! Its more than 2 months since Christmas has passed and its time to know who was blessed with loosing weight and with weight
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solid post , really good view on the subject and very well written, this certainly has put a spin on my day, many thanks from the USA and observe up the good work
Wow I didn’t know Billy blanks was still around!? I have always heard good things about his workouts though. Thanks for sharing.
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I read blogs on a similar topic, but i never visited your blog. I added it to favorites and i
Loosing body weight in just a few days without doing any heavy exercise is not an easy job, but the way you are doing is quiet interesting and I am loving it. Therefore, as Christmas is coming by I hope you can lose a few more extra pounds and have fun a lot.
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Some clinics charge and arm and a leg for this service.
Everyone will be thinking of losing there weight before the Christmas or thanksgiving. Even me I thought of losing my weight before the Christmas so that my jeans will fit me. Moreover if we don’t reduce our weight before Christmas than it will be difficult because when we have lots to eat we cannot control and a party with friends…hope it will work out following the idea given in this blog?
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I have looked at the first workout video and it looks good. People need to excercise regularly as it not only helps with loosing weight but also with skin condition.
Brian
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Great post! I can attest to the brilliance of Billy! Tae Bo is addictive and so much fun. His workouts somehow fly by but they’re really intense and definitely lead to weight loss if you stick with them!
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Get ready, loose the weight before Christmas
Loosing weight is what every youngster wants to maintain a good body structure. I want to loose a bit of my weight but most of my friends went for jogging but for me I didn’t get time for that so I need to do push-ups and other than running. I haven try these set of 5 videos but the comments from the people who have been trying these workout is perfect and I really love to try it. I think when I try these I’ll be doing 3 times a week just to drop down my waist. Moreover we should maintain our diet while doing these workouts and I’ll be trying to maintain the comments given by the people who have done these workouts. Hope it produces more about weight reduced in the near future and best of luck.
Hello, really great post i appreciate you work!
Great article. Fitness and Health are very important!
It’s in the Christmas season where a lot of delicious food emerge that you couldn’t control to eat a lot and give some weight afterwards. It’s actually true, as much as possible, its really better to loose more pounds now then enjoy eat yummy foods at Christmas day and no to worry then for your weights.
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great information you have here i have been trying to lose 10lbs but I just cant seem to do so
I have not used that particular set of Billy Blanks vids, but I have an older set. They are fantastic.
great site very much enjoyed the info
If you want to reduce your weight, you need to do a lot of exercise to accelerate your metabolism. It’s better if you do cardiovascular exercise, because this kind of exercise helps you burn fat…
Your body requires a certain amount of calories in order to function properly. If you truly wish to lose weight you must burn off more calories than your body requires.
I love tae-bo and Billy Banks makes it so much fun! I have been able to keep really toned up for an old lady, by using his tapes and I’ve been using them for years. When I first bought them i bought them on VHS, they are finally wearing out and I’m going to have to break down and by new DVDs. I incorporate tae-bo with yoga too.
Just like switching calories to keep the body fooled into continually burning calories, it is important to do the same thing with your work out programs. The body is very smart and if you keep doing the same exercise routine the same way, day in and day out, the body figures it out. That is way people reach plateaus when trying to lose weight.
Mix up the routine, instead of tae-bo in the morning, switch to the evening, instead of strength training 3 days a week, skip a week and swim at those times instead. You get the idea.
Anyway, if anyone is sitting on the fence about whether or not they should try Billy Banks Bootcamp, don’t sit on the fence. Get them and then USE them. You’ll be glad you did.
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your blog came to my attention by word-of-mouth, and I was skeptical at first. So I visit your blog… And i think that this is really a nice blog!
I really liked your blog!
What a fun way to work out! The thought of hitting a gym and running on a tread mill with all the ‘fit’ people doesn’t turn me on at all. Your idea of pre-empting the holiday periods really struck a chord. Preparation beats reclamation!
Thanks for the post
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Excellent article and video. I have been promising myself I would fit into my jeans every Christmas and always fail. I think its all about laziness to be honest. But recently I have been exercsing every day and seeing some good results. The main thing is to make sure you exercise everyday, after a few weeks it becomes habit!
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i want to lose some weight as much as i can and that suits my busy schedule. I’m so lucky that i find your site. Thanks for the nice video!
Of course, what a great site and informative posts, I will add backlink – bookmark this site? Regards, Reader.
Super-Duper site! I am loving it!! Will come back again – taking you feeds also, Thanks.
You have a great blog here and it is Nice to read some well written posts that have some relevancy…keep up the good work
Everyone wants to lose weight before christmas or thanksgiving. Because when you see so many kinds of food there is no way we can control ourselves.
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You’re a very smart person! I’ve been googling this for ages and found your site by accident. Keep up the good work!
Hi there, I found your blog via Google while searching for information on this topic. Your post looks very interesting to me.
Great tips!
I want to lose as much as I can safely before Christmas too. I am very motivated. I work out every morning on my elliptical for 60-70 minutes…
The challenges help too, but right now things are pretty quiet in the challenge front!